gluten-freevegandairy-freeafricanantipastisoupstartersnackvegetarian

African Bean Soup

Name: African Bean Soup
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried black-eyed peas; 2 cups sliced carrots; 1 cup green pepper, diced; 1/2 cup chopped onion; 2 tablespoons peanut butter; 3/4 teaspoon salt; 150 ml water

By Foodista45 min4 servings

Forget going out to eat or ordering takeout every time you crave African food. Try making African Bean Soup at home. For 43 cents per serving, you get a hor d'oeuvre that serves 4. One serving contains 189 calories, 10g of protein, and 5g of fat. 1 person were glad they tried this recipe. It will be a hit at your Autumn event. It is brought to you by Foodista. A mixture of water, carrots, peanut butter, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From p

Instructions

1
Saute onions in large pot until soft.
2
Add all ingredients except for peanut butter and simmer for 1 1/2 hours. Stir a spoonful of peanut butter into each serving.

Recipe from foodista.com