
Veggie-Packed Chicken Enchiladas
These tasty and nutritious enchiladas are a great way to sneak in some veggies, featuring tender chicken, savory veggies, and a cheesy, spicy sauce.
Instructions
- 1
Preheat the oven to 400°F (200°C). Grease an 8 x 12-inch baking dish with nonstick spray.
- 2
In a medium saucepan over medium heat, combine the tomato sauce, vegetable broth, salt, black pepper, chili powder, cumin, and garlic powder. Cook, stirring occasionally, until the sauce comes to a boil, then remove from the heat.
- 3
Grate the zucchini on the large holes of a box grater.
- 4
In a large skillet over medium heat, combine the grated zucchini and red onion and season with salt and pepper. Cook until the onions are translucent.
- 5
Add the shredded chicken and a quarter of the tomato sauce. Mix well to combine, then remove the pan from the heat.
- 6
Fill a tortillas with a sixth of the chicken and zucchini mixture and a sprinkle of cheese. Roll the tortillas over to encase the filling and place seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.
- 7
Pour the remaining tomato sauce over the tortillas and sprinkle with the remaining cheese cheese.
- 8
Bake the enchiladas for 20 minutes, or until heated through and the cheese is melted.
- 9
Garnish with cilantro and serve warm.
- 10
Enjoy!
Recipe from tasty.co
Comments
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Ingredients (14)
- •nonstick cooking spray, for greasing
- •2 cups tomato sauce
- •1 cup vegetable broth
- •kosher salt, to taste
- •freshly ground black pepper, to taste
- •¼ teaspoon chili powder
- •¼ teaspoon ground cumin
- •¼ teaspoon garlic powder
- •2 medium zucchinis
- •½ red onion, diced
- •2 boneless, skinless chicken breasts, cooked and shredded
- •6 medium whole wheat tortillas
- •2 cups shredded Mexican blend cheese
- •chopped fresh cilantro, for garnish