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Veggie-Packed Buddha Bowl
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Veggie-Packed Buddha Bowl

By Tasty64 min🍽 2 servings

Say hello to this vibrant Veggie-Packed Buddha Bowl that's bursting with flavor and nutrients! Dive into a colorful medley of roasted veggies, quinoa, and a zesty lemon-tahini dressing for a meal that's as satisfying as it is Instagram-worthy.

Instructions

  1. 1

    Preheat the oven to 325°F (170°C).

  2. 2

    Make the dressing: Use a knife to slice off the top third of the head of garlic, just enough so that all of the cloves are exposed but the head remains intact.

  3. 3

    Fill a small ovenproof saucepan with the olive oil and place the garlic bulb, cut side down, in the oil. Cover the pan with a lid and transfer to the oven.

  4. 4

    Bake for 40 minutes, until the garlic has softened and is easily pierced with a paring knife. Let cool.

  5. 5

    Once the garlic and oil have cooled enough to handle, squeeze the cloves out of the garlic skin into a blender.

  6. 6

    Add the salt, pepper, water, lemon juice, and mustard to the blender. Puree until smooth.

  7. 7

    With the blender still running, slowly add the oil from the saucepan in a steady stream. The dressing should be a creamy and slightly thick. Set aside.

  8. 8

    In a medium bowl, season the chicken with turmeric, onion powder, cumin, salt, and pepper. Toss until evenly coated.

  9. 9

    Heat the oil in a large skillet over medium-high heat. Add the chicken to the pan and sauté until firm and cooked through, about 4 minutes. Remove the pan from the heat.

  10. 10

    To build the buddha bowls, divide the rice between 2 serving bowls. Top with shredded cabbage, sliced avocado, turmeric chicken, shredded carrots, halved cherry tomatoes, and green onions and drizzle with roasted garlic dressing.

  11. 11

    Enjoy!

Recipe from tasty.co

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Ingredients (20)

  • 1 head garlic
  • ½ cup olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 lb chicken breast, cubed
  • 1 ½ teaspoons ground turmeric
  • ½ teaspoon onion powder
  • ½ teaspoon ground cumin
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 tablespoon olive oil
  • 3 cups brown rice, cooked
  • 1 cup red cabbage, shredded
  • 1 avocado, pitted, peeled, and thinly sliced
  • 1 cup carrot, shredded
  • 1 cup cherry tomatoes, halved
  • ¼ cup green onion, thinly sliced