north americandairy freegluten freevegetariandinnerfusionmealdietary

Veggie Cauliflower Fried Rice

Name: Veggie Cauliflower Fried Rice
Cook time: 30 min
Total time: 30 min
Yield: 3 servings
Ingredients: 1 head cauliflower; ½ onion, diced; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 yellow bell pepper, diced; 2 cups mushroom, sliced; 2 teaspoons salt; 1 teaspoon pepper; 3 eggs, beaten

By Tasty30 min3 servings

This Veggie Cauliflower Fried Rice is a delicious and healthy twist on the classic takeout dish, packed with colorful vegetables and flavor.

Instructions

1
Remove all leaves and cut the cauliflower into small florets.
2
Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
3
In a large saucepan over medium-high heat, cook onions, bell peppers, mushrooms, salt, and pepper until vegetables are tender but not soft.
4
Add the cauliflower rice. Cook for about 3-4 minutes until the vegetables are incorporated evenly into the cauliflower.
5
Spread the rice towards the edge of the pan, creating a well in the center. Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
6
Fold the eggs into the rice.
7
Enjoy!