dairy-freeamericanlunchmain coursemain dishdinnerbeef

Turkey Burgers

Name: Turkey Burgers
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup shredded carrots; 1 egg; 1 teaspoon of minced organic garlic; 2 green onions, chopped; 1 lb. extra lean ground turkey; 1/2 cup panko; 1 red bell pepper cut into rings if desired for garnish.; salt and pepper to taste; 1/2 teaspoon smoked paprika; 1/4 cup spinach, chopped; 1 tablespoon tomato paste; 1 medium zucchini, grated

By Foodista45 min4 servings

Turkey Burgers might be a good recipe to expand your main course collection. This recipe serves 4. Watching your figure? This dairy free recipe has 199 calories, 30g of protein, and 4g of fat per serving. For $2.43 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 13 people have made this recipe and would make it again. This recipe from Foodista requires extra ground turkey, egg, zucchini, and paprika. From preparation to the plate, this recipe takes around 45 minutes. It is a reasonably priced recipe for fans of American food. All things considered, we d

Instructions

1
Mix all ingredients in a large bowl. Don't overwork it - just combine enough to have it well mixed.Form 4-6 round patties. Cook on med-high heat until done. If unsure, insert a thermometer - 165 F is the temp. you are aiming for.For roasted red pepper rings, seed and slice red pepper, spritz with olive oil and bake at 425 for 20 minutes.

Recipe from foodista.com