Trinidad Callaloo Soup
Trinidad Callaloo Soup is a Central American main course. One portion of this dish contains approximately 19g of protein, 42g of fat, and a total of 583 calories. For $3.25 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free and dairy free diet. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Head to the store and pick up o
Instructions
- 1
Saute onion, okra, salt pork, thyme, garlic, habanero and scallions until the okra and onions brown.
- 2
Stir in the callaloo with the chicken stock and simmer until the callaloo is tender.
- 3
Puree with a stick blender. Adjust seasoning to taste with salt and pepper.
- 4
Stir in coconut milk and crab, then warm gently.
- 5
Serve with rice.
Recipe from foodista.com
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Ingredients (14)
- •1/2 cup chopped onion
- •10 fresh okra, chopped
- •1 1/2 ounces salt pork or bacon, chopped
- •1 tsp. fresh thyme
- •2 cloves garlic, chopped
- •1 fresh habanero chile, seeds removed and chopped
- •1 cup chopped scallions
- •2 tbsp. coconut oil
- •8 ounces fresh callaloo leaves, Swiss chard, or baby spinach leaves
- •2 cups chicken stock
- •salt and pepper to taste
- •2 cups coconut milk
- •6 ounces fresh crab meat, picked over for shell bits
- •cooked long grain rice or prepared foo-foo (plantain)