
Tonkatsu
Tonkatsu is a Japanese recipe that serves 8. One portion of this dish contains approximately 16g of protein, 8g of fat, and a total of 167 calories. For 87 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up egg, panko bread crumbs, tonkatsu sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. 1 person has tried and liked this recipe. It is a good option if you're following a dairy free diet. It works well as a main course. It is brought to you by Foodista. Al
Instructions
- 1
Sprinkle the pork with salt and pepper; flour lightly.D ip the pork in beaten egg and roll in panko bread crumbs. Fry the cutlets in 320F oil for a few minutes; turn and fry a few more minutes.
- 2
Drain on a paper towel.
Recipe from foodista.com
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Ingredients (8)
- •1 egg
- •1/4 cup flour
- •Tonkatsu sauce, for serving
- •1/2 cup panko bread crumbs
- •1/4 teaspoon pepper
- •4 pork chops
- •Salt to taste
- •vegetable oil, for frying