
The Best Quinoa Minestrone
Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making The Best Quinoa Minestrone at home. This recipe serves 8 and costs $3.67 per serving. Watching your figure? This gluten free recipe has 544 calories, 26g of protein, and 26g of fat per serving. 1 person has tried and liked this recipe. It works well as a pretty expensive main course. Head to the store and pick up celery, canned tomatoes, pesto, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacu
Instructions
- 1
Start by prepping your pancetta and vegetables.
- 2
Cut the pancetta into medium sized chunks (larger than bite sized, because they'll cook down in the pan) and roughly chop some carrots and celery. Then peel and chop a large russet potato. I keep these chunks larger, because they break down a lot in the soup.
- 3
Next, dice some yellow onion and mince some garlic.
- 4
Throw the olive oil in a large stock (or soup) pot and let it warm up over medium heat.
- 5
Once warm, add in the pancetta and cook over medium heat for 5 minutes. Stir occasionally, until lightly browned.
- 6
Then, add the onions, carrots, celery, and potato to the pot and cook for medium heat for 8 minutes, or until the vegetables begin to soften. Again, stir occasionally. In the last 30 - 60 seconds, add in the garlic, dried thyme, dried basil, and red pepper flakes.
- 7
Now add in the canned tomatoes, chicken broth, and a bay leaf. Give it a quick stir and season with salt and pepper. Don't season too aggressively, because the pancetta and chicken broth already have salt. You can add more later on, if necessary!
- 8
Bring the soup to a boil over high heat. Once boiling, lower to medium and simmer uncovered for 10-12 minutes.
- 9
Then add in the dry quinoa and cook for another 15 minutes, or until the vegetables are tender and the quinoa is cooked.
- 10
Now discard the bay leaf and add in the beans, white wine, and pesto.
- 11
Remove the soup from the heat and stir in the baby spinach.
- 12
Re-season with salt and pepper and place back on the stove to warm it back up, if necessary!
- 13
Serve immediately with an optional sprinkle of shredded parmesan cheese and a side of crusty baguette smothered in pesto!
Recipe from foodista.com
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Ingredients (21)
- •2 tablespoons olive oil
- •4 oz pancetta
- •2 cups carrots (about 3 carrots), peeled and chopped
- •1 cup celery (about 2 stalks), chopped
- •1 large russet potato, peeled and chopped into large pieces
- •1 large yellow onion, diced
- •5 cloves garlic, minced
- •¼ teaspoon dried thyme
- •½ teaspoon dried basil
- •½ teaspoon dried red pepper falkes
- •1 (28 oz) can diced tomatoes
- •8 cups chicken broth
- •1 bay leaf
- •salt and black pepper, to taste
- •1 cup dry quinoa
- •1 (15-ounce) can cannellini beans, drained and rinsed
- •10 oz baby spinach (roughly chopped if desired)
- •½ cup pinot grigio (or similar wine)
- •2 tablespoons pesto (I used my homemade pistachio pesto)
- •Shredded parmesan cheese, optional
- •Baguette smothered in my pistachio pesto, optional, but highly recommended!