Dash of ChefDash of Chef
← Back to recipes
Thai-Inspired Pumpkin Soup
dairy freegluten freevegetarianlunchpescatariandietaryasiankosher

Thai-Inspired Pumpkin Soup

By Tasty45 min🍽 6 servings

Instructions

  1. 1

    Heat oil in a pot, add lemongrass and ginger cooking until fragrant.

  2. 2

    Add onions and garlic, stir, cook till translucent. Then, add chopped bell pepper and saute well.

  3. 3

    Reduce to low heat and add red Thai curry paste and stir quickly to coat all ingredients. Cook for another 2 minutes.

  4. 4

    Add pumpkin purée, stir well and then cover the pot. Let it cook through for 10 minutes, stirring occasionally.

  5. 5

    Add the sugar and coconut milk then stir into pumpkin mixture till evenly combined.

  6. 6

    Bring to a boil and then leave on a low; simmer for another 10 minutes.

  7. 7

    Remove lemongrass stalks.

  8. 8

    Blend in batches (or use a hand held immersion blender) till smooth.

  9. 9

    Add fish sauce, lime juice, and peas as desired. If adding peas, cook on low heat for 5 more minutes.

  10. 10

    Serve.

Recipe from tasty.co

Comments

500
Loading comments...

Ingredients delivered in ~45 min

via Instacart from 1,400+ stores

Rate this recipe
0
Like or save this recipe

Ingredients (14)

  • 1 tablespoon sunflower oil
  • 1 tablespoon ginger purée
  • 1 onion, roughly chopped, medium size
  • 1 clove garlic, roughly chopped
  • 1 yellow bell pepper, roughly chopped
  • 1 stalk lemongrass, smashed
  • 1 can coconut milk
  • 1 can pumpkin puree
  • 2 tablespoons red thai curry paste
  • 1 teaspoon sugar
  • 1 teaspoon fish sauce, optional
  • 1 teaspoon lime juice
  • ½ lb frozen peas
  • 1 bird’s eye chile, optional