
Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots
You can never have too many Japanese recipes, so give Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots a try. This recipe makes 6 servings with 310 calories, 23g of protein, and 10g of fat each. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 45 minutes. This recipe from Foodista has 1 fans. It is perfect for valentin day. Head to the store and pick up salt and pepper, bell pepper, flank steak, and a few other things to make it today. It is a good option if you're
Instructions
- 1
Sauce:In a small saucepan, combine rice vinegar, brown sugar, water, soya sauce, canola oil, flour, ginger, garlic, and sesame seeds.
- 2
Whisk the sauce together and place over medium heat. Simmer until the sauce is slightly thickened, 8 to 10 minutes. Keep warm.The steak:Season flank steak with salt and pepper.
- 3
Heat a grill pan (or frying pan) over medium-high heat.If using a pan without a nonstick surface, add 1 tablespoon canola oil.
- 4
Lay the flank steak in the pan and let cook until medium-rare, about 7 minutes per side.
- 5
Remove the steak from the pan and let it rest for 10 minutes before slicing across the grain into 1/4-inch slices.The wrap:Divide the vegetables and flank steak slices across 6 large flour tortillas.
- 6
Drizzle 3 tablespoons teriyaki sauce over each set of ingredients.Fold in the sides and tightly roll the tortillas.
- 7
Serve.
Recipe from foodista.com
Comments
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Ingredients (15)
- •1 tablespoon brown sugar
- •1 tablespoon canola oil (optional)
- •1 large carrot, grated
- •1 (1 lb.) flank steak
- •1 tablespoon all-purpose flour
- •2 teaspoons minced fresh ginger
- •1 clove garlic, peeled and crushed
- •1/4 Napa cabbage, thinly sliced crosswise
- •1 large red bell pepper, cut into thin slices
- •cup rice vinegar
- •Salt and pepper
- •1 tablespoon of sesame seeds (for garnish, optional)
- •1/4 cup soya sauce
- •cup water
- •6 large whole wheat tortillas