
Sun-dried Tomato & Spinach–stuffed Chicken
This dish is a savory and satisfying meal with tender chicken breasts stuffed with sun-dried tomatoes, spinach, and creamy cheese, baked to perfection and served with a side of roasted vegetables.
Instructions
- 1
Preheat oven to 375˚F (190˚C).
- 2
With a knife, carefully cut a slit in the side of the chicken making sure to not cut all the way through.
- 3
Season the chicken breasts with olive oil, pepper, and salt.
- 4
Stuff each chicken breast with a clove of garlic, half of the mozzarella, half of the sun-dried tomatoes, and 1 ounce (30g) of baby spinach. (You may use toothpicks to close the ingredients inside the chicken breasts if desired, just remember to remove them!)
- 5
In a cast-iron skillet, sear chicken on medium-high heat until all sides are browned.
- 6
Continue baking in oven for 15-20 minutes, or until internal temperature of the chicken reaches 165˚F (75˚C). Set aside.
- 7
Heat marinara and spinach in the cast-iron skillet on medium-high heat until spinach is wilted.
- 8
Serve chicken on top of whole wheat pasta and spinach marinara sauce.
- 9
Enjoy!
Recipe from tasty.co
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Ingredients (10)
- •4 cups cooked whole wheat pasta
- •2 boneless, skinless chicken breasts
- •Olive oil, drizzle
- •Pepper, to taste
- •Salt, to taste
- •2 cloves of garlic, sliced
- •½ cup mozzarella
- •2 ounces of baby spinach
- •½ cup sundried tomatoes
- •2 cups marinara