Spinach Mushroom Omelette with Parmesan

Spinach Mushroom Omelette with Parmesan is a main course that serves 2. One portion of this dish contains around 17g of protein, 17g of fat, and a total of 237 calories. For $1.42 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up mushrooms, eggs, shallot, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by spoonacular user maplewoodroad. It is a good option if you're following a gluten free, primal, and ketogenic diet. Spinach, Mushroom, and Sun-D

Instructions

1. 1

   Clean and chop mushrooms, wash and dry spinach, and chop shallot

2. 2

   Add butter and olive oil to a non-stick pan over medium-high heat and sauté the shallots for about 60 seconds until translucent

3. 3

   Add mushrooms and cook for 3 minutes, stirring occasionally

4. 4

   Add spinach and Parmesan, season with salt and pepper, and wait until the spinach does its thing

5. 5

   Remove everything from pan and set aside

6. 6

   Wipe pan with a paper towel

7. 7

   Then, using the clean pan, heat butter and olive oil over medium heat

8. 8

   Pour in whisked eggs, making sure the bottom of the pan is evenly covered

9. 9

   Be patient. After about 30 seconds, loosen the edges

10. 10

    Add filing and cook for another 2 minutes

11. 11

    Fold (good luck ) and slide onto a plate

12. 12

    Grate some additional Parmesan cheese on top and serve

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