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Spicy Salad with Kidney Beans, Cheddar, and Nuts
gluten-freevegetarianquickside dishlunchmain coursesaladmain dish

Spicy Salad with Kidney Beans, Cheddar, and Nuts

By spoonacular10 min🍽 1 servings

Spicy Salad with Kidney Beans, Cheddar, and Nuts might be just the main course you are searching for. One serving contains 719 calories, 27g of protein, and 49g of fat. This recipe serves 1 and costs $4.58 per serving. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up almonds, greens, sundried tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by spoonacular user coffeebean. If you like this recipe, take a look at these similar recipes: Currie

Instructions

  1. 1

    Rinse and drain the kidney beans, cut the sundried tomatoes, and tear the slice of cheese into small pieces.

  2. 2

    Put the mixed greens in a bowl and top with kidney beans, sundried tomatoes, cheddar cheese, and nuts.

  3. 3

    Mix together the olive oil, balsamic vinegar, and hot sauce in a small bowl.

  4. 4

    Pour the dressing over the salad.

  5. 5

    Fast, easy, and healthy-- one of my favorite lunches!

Recipe from spoonacular.com

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Ingredients (10)

  • 15 grams almonds
  • 1/2 avocado
  • 5 ml balsamic vinegar
  • 1/4 cup (30 grams) cheddar cheese
  • 1/2 cup (113 grams) cooked kidney beans
  • 150 grams mixed greens
  • 10 ml olive oil
  • 15 grams roasted salted cashews
  • 2-3 sundried tomatoes
  • 2 dashes (or more if you like it hot!) Tabasco