gluten-freelunchmain coursemain dishdinner

Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots

Name: Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots
Cook time: 35 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1 lb hanger steak, trimmed if necessary; 2 c (8 oz) carrots, 1/2” slices; 2 c (8 oz) mushrooms, depending on size, roughly cut; 2 Tbsp olive oil; 2 tsp salt and black pepper for the steak, a pinch each for vegetables; 1/2 Tbsp Worcestershire sauce; 1/2 c (1 stick) unsalted butter; 2 Tbsp parsley, finely chopped; 1 Tbsp sage, finely chopped; 1 clove garlic, minced; 2 tsp lemon juice

By Maplewood Road35 min2 servings

Need a gluten free and ketogenic main course? Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots could be a spectacular recipe to try. One serving contains 1086 calories, 51g of protein, and 93g of fat. This recipe serves 2 and costs $7.08 per serving. From preparation to the plate, this recipe takes around 35 minutes. It can be enjoyed any time, but it is especially good for valentin day. If you have hanger steak, worcestershire sauce, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user maplewoodroad. Try Dinner Tonight: Hanger Stea

Instructions

1
Hanger Steak and Vegetables
2
Place oven rack at a position so that the meat will end up 6 inches under the broiler
3
Preheat oven to broil (500°F)
4
Dry meat with paper towels. Season generously with salt and freshly cracked black pepper
5
Clean the mushrooms with a paper towel and roughly chop
6
Peel the carrots and chop into ½“ slices
7
Toss vegetables in a bowl with olive oil, season with salt and pepper, add Worcestershire sauce, and mix everything
8
Place mixture onto a rimmed sheet pan, add the (slightly oiled) “cooling rack” upside down on top, and add the steak. Put your little architectural set up (carefully) in the oven.
9
After about 6 minutes, turn the meat.
10
Broil for another 6 minutes, check for desired temperature with a meat thermometer, then remove the meat and rest it on a cutting board, lightly tented with aluminum foil. I like my steak medium-rare, so I remove it when the temperature reaches 130°F.
11
Leave the vegetables in the oven for another 10 minutes or until they reach the softness you like. Use a fork to test them.
12
Cut the hanger steak in slices against the grain and plate together with vegetables
13
Add a couple slices of garlic herb compound butter on top of the steak. If you have some parsley handy, add some to make the plate look pretty.
14
Garlic Herb Compound Butter (optional)
15
Mash the softened butter in a bowl with a fork
16
Add parsley, sage, garlic, lemon juice, salt and pepper and mix together with butter using a fork
17
Spoon the butter onto a piece of plastic wrap or parchment paper
18
Roll into a log and twist the ends
19
Chill for at least 2 hours in the fridge