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Seared Pork Chops with Mango Salsa

Name: Seared Pork Chops with Mango Salsa
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Green Bell Pepper De-seeded and cubed; black Pepper; 2 teaspoons Cayenne powder; Cilantro; 2 tablespoons Cumin; 1 tablespoon Garlic Powder; 1 Lime juiced; 1 Mango Peeled and cubed; 2 tablespoons Mustard powder; 1/2 Large Onion peeled and diced; 1 tablespoon Onion Powder; 4 6 oz pork chops; salt; 6 Scallions scallions thin sliced; 1 Tomato seeded and cubed; 2 tablespoons Vegetable Oil

By Foodista45 min4 servings

Seared Pork Chops with Mango Salsan is a main course that serves 4. For $3.33 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains around 40g of protein, 21g of fat, and a total of 428 calories. From preparation to the plate, this recipe takes approximately 45 minutes. Not a lot of people made this recipe, and 6 would say it hit the spot. It is a pretty expensive recipe for fans of Mexican food. If you have lime, cilantro, onion powder, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. I

Instructions

1
In a bowl thoroughly mix dry rub ingredients (cumin, mustard powder, cayenne, garlic powder, onion powder, 1 tablespoon salt, 2 teaspoons black pepper).Dust and massage dry rub into pork chops, rest in fridge for about 10min
2
Prep mango, bell pepper, onion, scallions, tomato, and cilantro set aside.
3
Heat pan w/ oil to med high, sear pork chops. 2-3 minutes on each side.
4
Let pork chops rest 5-8 minutes before serving.Take salsa bowl, add juice of a whole lime, add salt and pepper to taste.
5
Mix thoroughly
6
Place pork chop on plate and top with mango salsa.