
Savory Carrot Souffle
You can never have too many hor d'oeuvre recipes, so give Savory Carrot Souffle a try. This recipe serves 6 and costs 81 cents per serving. One portion of this dish contains roughly 12g of protein, 23g of fat, and a total of 332 calories. 2 people were impressed by this recipe. Head to the store and pick up butter, milk, heavy cream, and a few other things to make it today. Not a lot of people really liked this Mediterranean dish. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 4
Instructions
- 1
Start by cooking the carrots in salted boiling water until tender. Once tender drain all the water and pulse/blend the carrots with 1/2 of the milk till smooth. Set aside.In a small sauce pot start cooking the rest of the milk, heavy cream, flour, salt, butter, parmesan cheese, and nutmeg. Stir till thick consistency. Set aside to cool.Start by preheating oven to 350 degrees Farenheit.
- 2
Whisk/beat the egg whites in a bowl till stiff peak. Set aside.
- 3
Mix the carrot puree and white sauce (bechamel) together and add in the yolks one at a time, then fold in the stiff egg whites.
- 4
Pour mixture in pre-greased ramekins and set in a bain-marie (water bath).
- 5
Bake for 1 hour.
Recipe from foodista.com
Comments
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Ingredients (9)
- •3 ounces melted butter
- •6 Medium Size Carrots, peeled, cored, and cut
- •2 large eggs
- •3/4 cup flour
- •1/4 cup Heavy Cream
- •1 cup milk
- •1/2 teaspoon Nutmeg, grated or ground
- •1 cup Parmesan Cheese, grated
- •1 teaspoon salt