Dash of ChefDash of Chef
← Back to recipes
Salmon with Lime Crust, Peas, and Sweet Potatoes
lunchmain coursemain dishdinner

Salmon with Lime Crust, Peas, and Sweet Potatoes

By Foodista50 min🍽 4 servings

If you want to add more pescatarian recipes to your collection, Salmon with Lime Crust, Peas, and Sweet Potatoes might be a recipe you should try. This recipe serves 4. For $4.7 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 41g of protein, 17g of fat, and a total of 497 calories. Not a lot of people really liked this main course. This recipe from Foodista has 1 fans. A mixture of mint, lime, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate,

Instructions

  1. 1

    Preheat your oven to 200 degrees Celsius / 390 degrees Fahrenheit.Bring a pot of water to a boil, add the peeled and chopped sweet potatoes and some salt. Bring to a boil again and cook until soft.Bring another pan of water to a boil, add the peas and some salt and cook until the peas are done.Meanwhile wash and dry the salmon filets and place them in a lightly buttered baking tin.

  2. 2

    Mix the zest of the lime, 2 tablespoons butter, the roughly ground pepper and the breadcrumbs together. Divide this mixture between the 4 salmon filets and press it down on each piece.

  3. 3

    Cut the lime into wedges and arrange the wedges in the tin between the fish filets.

  4. 4

    Bake the salmon for 8 to 10 minutes until the breadcrumb mixture turns golden and the fish is cooked through. Be careful not to overcook the fish.While the fish is in the oven drain the sweet potatoes, add them back to the pan, add one extra knob of butter and mash to your desired texture. Adjust the taste with salt and pepper and stir in some chopped fresh thyme if you like.

  5. 5

    Drain the peas, rinse under cold water, place them in a warm serving bowl, add some chopped mint and the second butter knob.

  6. 6

    Add salt and pepper to taste.

  7. 7

    Serve immediately.

Recipe from foodista.com

Comments

500
Loading comments...

Ingredients delivered in ~45 min

via Instacart from 1,400+ stores

Rate this recipe
0
Like or save this recipe

Ingredients (10)

  • 1 lb sweet potatoes
  • 1 organic lime
  • 4 tablespoons fresh breadcrumbs
  • 2 tablespoons butter
  • 1 teaspoon roughly ground black pepper
  • 4 salmon filets
  • 10.5 oz frozen peas
  • small bunch of mint
  • some fresh thyme, optional
  • salt and pepper