
Pulled Eggplant BBQ
This vegan version of a classic BBQ dish is just as satisfying and flavorful as the original. The shredded eggplant has a meaty texture that pairs perfectly with the tangy BBQ sauce.
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Place the eggplant on a non-stick baking sheet and prick all over with a fork. Bake for 20 minutes, until the skin is wrinkled. Reduce the oven temperature to 180°F (80°C).
- 3
Transfer the eggplant to a large bowl and cover. Let cool and sweat for 10-15 minutes, until the skin peels off easily, and they are cool enough to handle.
- 4
Trim the stems from the eggplant and remove the skin completely. Tear the eggplant flesh into thin strips and set aside.
- 5
In a small bowl, combine the cumin, chili powder, garlic powder, paprika, smoked paprika, cayenne, brown sugar, salt, and pepper and mix well.
- 6
Add the eggplant strips to a non-stick baking sheet and sprinkle with the spice mix. Mix well with your hands to coat.
- 7
Bake for 45-50 minutes, until the ends of the eggplant strips start to dry out.
- 8
Increase the oven temperature to 250°F (120°C)
- 9
Pour the barbecue sauce over the eggplant and toss well to coat.
- 10
Bake for 15 minutes more, until the sauce has been absorbed by the eggplant.
- 11
Pile the eggplant on the buns and top with coleslaw, if desired.
- 12
Enjoy!
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Ingredients (13)
- •3 medium eggplants
- •1 teaspoon cumin
- •½ teaspoon chili powder
- •1 teaspoon garlic powder
- •1 teaspoon paprika
- •1 teaspoon smoked paprika
- •½ teaspoon cayenne pepper
- •1 tablespoon brown sugar
- •1 teaspoon salt
- •1 teaspoon pepper
- •1 ½ cups vegetarian barbecue sauce
- •6 buns
- •coleslaw, for serving, optional