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Organic Quinoa Rice Cakes With Mediterranean Chicken
middle easterndinnermealdietarychickendessert

Organic Quinoa Rice Cakes With Mediterranean Chicken

By Tasty0🍽 4 servings

Get ready for a protein-packed delight with this Mediterranean-inspired dish! Crispy quinoa rice cakes topped with tender and juicy Mediterranean-spiced chicken, tomatoes, and briny kalamata olives. It's a wholesome and satisfying meal that's perfect for a healthy and delicious dinner.

Instructions

  1. 1

    Mix together the garlic, salt, pepper, olive oil, and lemon juice to form a marinade.

  2. 2

    Toss the chicken in the mixture and let marinate for 15–20 minutes.

  3. 3

    Cut open the packages of Seeds of Change Organic Quinoa and Brown Rice with Garlic so that the opening is approximately 2 inches (5 cm) wide.

  4. 4

    Microwave packages for 90 seconds, then place contents into a bowl.

  5. 5

    Add the rest of the rice cake ingredients, except the olive oil, and mix well.

  6. 6

    Remove approximately ⅓ of the mixture and pulse it well in a food processor.

  7. 7

    Add the pulsed quinoa back into the rest of the mixture and combine well.

  8. 8

    To shape quinoa cakes, take about ⅓ cup (45 g) of quinoa mixture and, using your hands, shape into a small patty. Repeat with the rest of the quinoa mixture.

  9. 9

    Heat the olive oil in a large skillet. Cook the quinoa cakes for 3–4 minutes on each side until golden brown. Remove from skillet.

  10. 10

    Heat a drizzle of olive oil in another skillet. Sear marinated chicken on both sides.

  11. 11

    Cover pan with a lid to continue cooking chicken until internal temperature reaches 165ºF (75ºFC).

  12. 12

    Move chicken to a cutting board and let rest for 5 minutes.

  13. 13

    Slice chicken into thin slices.

  14. 14

    To assemble, place a couple pieces of chicken on a quinoa cake.

  15. 15

    Garnish with tomatoes, then place a second quinoa cake on top to form a sandwich.

  16. 16

    Enjoy!

Recipe from tasty.co

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Ingredients (19)

  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • 1 lb boneless, skinless chicken cutlets
  • 2 packages seeds of change organic quinoa and brown rice with garlic
  • ¾ cup zucchini, shredded, excess water squeezed out
  • 2 tablespoons fresh parsley, minced
  • 1 lemon, zested and juiced
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander
  • ½ teaspoon paprika
  • 3 large eggs, beaten
  • ⅔ cup whole wheat breadcrumbs
  • ¼ cup crumbled feta cheese
  • ¼ cup olive oil
  • cherry tomato, for garnish
  • kalamata olive, for garnish