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One-Pot Butternut Squash Pilaf
dairy freegluten freeveganvegetariandinneralcohol free

One-Pot Butternut Squash Pilaf

By Tasty40 min🍽 4 servings

This comforting one-pot meal is made with tender butternut squash, fluffy rice, and aromatic spices. The dish is simple to prepare and is a satisfying and flavorful vegan option for any meal of the day.

Instructions

  1. 1

    To prep the squash, cut off both ends and poke 10-15 times with a fork. Microwave on high power for 3-4 minutes.

  2. 2

    Peel the skin off of the squash. It should come off easily! Once peeled, cut into 1-inch (2-cm) cubes.

  3. 3

    Preheat oven to 375°F (190°C).

  4. 4

    In a large Dutch oven or oven-safe pot, heat the onion over medium heat. Add the onion and sauté for 3-4 minutes, or until semi-translucent. Add the garlic and sauté for 2 more minutes, until starting to soften. Add the thyme and cook for 2 minutes, until fragrant.

  5. 5

    Add the arborio rice and sauté until lightly toasted, then stir in the salt, pepper and white wine.

  6. 6

    Stir in the butternut squash and and vegetable broth and bring to a boil.

  7. 7

    Cover the pot and transfer to the oven. Bake for 15-20 minutes, until the liquid is absorbed.

  8. 8

    Garnish with parsley and serve immediately

  9. 9

    Enjoy!

Recipe from tasty.co

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Ingredients (11)

  • 2 tablespoons olive oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon thyme
  • 1½ cups arborio rice
  • 1 teaspoon salt
  • Pepper, to taste
  • ½ cup dry white wine
  • 4 cups butternut squash, cubed
  • 4 cups vegetable broth
  • n/a