
One-Pan Salmon And Egg Bake
Here's a deliciously savory and healthy brunch or dinner option that is easy to make. The perfectly cooked salmon is complemented by the creamy eggs for a mouth-watering combination.
Instructions
- 1
Preheat oven to 325°F (160°C).
- 2
Pour oil into a small, oven-safe skillet. Place the spinach and garlic in the skillet, season with a pinch of salt and pepper, and mix well so that everything is evenly coated.
- 3
Place the salmon on 1 side of the pan, then form a well on the other side and crack an egg, making sure it stays intact.
- 4
Season the tops of the salmon and the egg with another pinch of salt and pepper.
- 5
Bake for 20-25 minutes, until the salmon reaches an internal temperature of 140°F (60°C). (The temperature will continue to rise once it rests out of the oven.)
- 6
Squeeze a bit of fresh lemon juice over the salmon fillet for more flavor and let the salmon rest for 5 minutes before serving.
- 7
NOTE: If you want a runny egg yolk, follow steps 1-3, then place the skillet in the preheated oven. Halfway through the cooking process (about 10 minutes in), crack a cold egg into the well of the spinach and replace the skillet in the oven for another 10-15 minutes. The salmon will be cooked through, the egg white will show color, and the yolk will be gloriously runny.
- 8
Enjoy!
Recipe from tasty.co
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Ingredients (8)
- •1 6-ounce (170 grams) fillet of salmon
- •1 egg
- •1 tablespoon olive oil
- •3 cups spinach, roughly chopped
- •1 clove garlic, minced
- •1 lemon, cut into wedges
- •Salt, to taste
- •Black pepper, to taste