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Monastery soup
gluten-freevegandairy-freeantipastisoupstartersnackappetizer

Monastery soup

By Foodista45 min🍽 4 servings

Monastery soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 293 calories, 7g of protein, and 8g of fat. For $1.57 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 7 people were glad they tried this recipe. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. It will be a hit at your Autumn event. This recipe from Foodista requires parsley, carrots, broad beans, and vegetable stock. With a spoonacular score of 89%, this dish is super. Users who liked this recipe also liked

Instructions

  1. 1

    Heat the oil in a large pan, add the potato, onion and garlic and saut, covered, for 10 minutes.

  2. 2

    Add the carrots, leek and celery and saut for 5 minutes.

  3. 3

    Add broad beans and vegetable stock. Cover and simmer gently for 10 minutes, until the potatoes and broad beans are soft.

  4. 4

    Add parsley and salt and pepper if needed.

  5. 5

    Serve with crusty bread.

Recipe from foodista.com

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Ingredients (11)

  • 2 large potatoes, chopped into 1cm cubes
  • 1 large onion, chopped
  • 2 cloves garlic, chopped
  • 2 Tbs sunflower oil
  • 2 large carrots, peeled and chopped
  • 1 leek, washed thoroughly, sliced
  • 2 sticks celery, sliced
  • 100g broad beans
  • 1 l vegetable stock
  • Handful fresh parsley, chopped
  • Salt and pepper