
Meyer Lemon Scented Farro and Asparagus Salad
If you have roughly 45 minutes to spend in the kitchen, Meyer Lemon Scented Farro and Asparagus Salad might be a great dairy free and lacto ovo vegetarian recipe to try. For $1.79 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 222 calories, 5g of protein, and 12g of fat. This recipe serves 6. It works well as a hor d'oeuvre. This recipe from Foodista has 2 fans. If you have salt and pepper, meyer lemon vinagirette, lemon zest, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserv
Instructions
- 1
Cook farro according to package directions. (Note: My package said to soak at least 8 hours, however, I did not have time for this and just cooked it for about 1/2 hour and it turned out great!) During the last few minutes of cooking, add in frozen peas.
- 2
Drain farro and peas.
- 3
Add in the lemon zest and juice and toss.
- 4
Meanwhile, cut asparagus into 3/5 inch pieces and steam until still crispy, but not hard.
- 5
Add to bowl of farro and peas.
- 6
On medium heat, heat 1 tablespoon olive oil In a large saut pan.
- 7
Add in sliced shallots and cook until soft.
- 8
Add sliced crimini mushrooms and saut until browned and soft.
- 9
Add to bowl with rest of salad.
- 10
Whisk together vinaigrette ingredients.
- 11
Serve in a bowl, drizzle vinaigrette on top, and sprinkle macadamia nuts on top.
Recipe from foodista.com
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Ingredients (16)
- •2 cups cooked farro
- •1 cup frozen organic peas
- •Zest of 2 meyer lemons
- •3 tablespoons meyer lemon juice
- •1 bunch asparagus
- •1 tablespoon olive oil
- •2 shallots, sliced
- •1 cup sliced crimini mushrooms
- •2 teaspoons herbs de provence
- •Salt and pepper
- •1/4 cup chopped macadamia nuts
- •MEYER LEMON VINAGIRETTE
- •2 tablespoons citrus champagne vinegar (or white wine vinegar)
- •2 tablespoons vegetable stock
- •1 small garlic clove, grated on a microplane
- •1/2 tablespoon honey