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Meatless Sloppy Joes
north americandairy freeveganvegetariandinnerlunchmeal

Meatless Sloppy Joes

By Tasty40 min🍽 4 servings

These vegetarian sandwiches are made with crumbled tofu, veggies, and a tangy sauce, then served on a bun with a side of crispy sweet potato fries.

Instructions

  1. 1

    In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.

  2. 2

    Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.

  3. 3

    Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.

  4. 4

    Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.

  5. 5

    Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.

  6. 6

    Serve on hamburger buns.

  7. 7

    Enjoy!

Recipe from tasty.co

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Ingredients (16)

  • olive oil, to taste
  • ½ medium yellow onion, diced
  • ½ green bell pepper, diced
  • 2 cloves garlic, minced
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • ½ teaspoon paprika
  • salt, to taste
  • 1 cup textured vegetable protein
  • 1 cup vegetable broth
  • 15 oz tomato sauce, 1 can
  • 1 teaspoon vegan worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon brown sugar
  • 2 teaspoons yellow mustard
  • 4 hamburger buns