
Korean Beef Rice Bowl
The recipe Korean Beef Rice Bowl can be made in around 45 minutes. For $3.46 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 669 calories, 32g of protein, and 25g of fat. This recipe serves 4. It works well as a rather pricey main course. 2 people have made this recipe and would make it again. This recipe is typical of Korean cuisine. If you have fat-skimmed beef broth, sugar, sesame seed, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free diet. It is brought to you by Foodista
Instructions
- 1
Rinse beef, pat dry, and cut across the grain into 1/8-inch-thick slices about 3 inches long. In a small bowl, mix beef with 1/4 cup Korean Marinade.
- 2
Remove and discard bean stem ends and strings.
- 3
Cut beans diagonally in 3-inch lengths.
- 4
Cut carrot into matchstick-size pieces about 3 inches long.
- 5
In a 14-inch wok or 12-inch frying pan over high heat, mix 1/2 cup water, beans, and carrot. Cover and stir occasionally just until tender to bite, about 3 minutes.
- 6
Drain; immerse in cold water.
- 7
Drain when cool. In a bowl, mix with vinegar, sesame oil, sugar, and salt to taste.
- 8
Place wok over high heat; when hot, add salad oil.
- 9
Add beef with liquid in bowl; stir until meat is no longer pink, about 2 minutes.
- 10
Add remaining marinade and broth to pan; stir until boiling.
- 11
Scoop rice into bowls; add beef and sauce, then vegetables and seasonings.
- 12
Sprinkle with onions and sesame seed.
- 13
This recipe yields 4 servings.
- 14
Comments: If you can't find toasted sesame seed, stir regular sesame seed in a frying pan over low heat until golden, 1 minute.
Recipe from foodista.com
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Ingredients (13)
- •1 pound fat-trimmed beef flank steak
- •Korean Marinade (see recipe)
- •3/4 pound green beans rinsed
- •1 carrot - (1/4 lb) peeled
- •2 tablespoons rice vinegar
- •1 tablespoon Asian (toasted) sesame oil
- •2 teaspoons sugar
- •Salt to taste
- •1 tablespoon salad oil
- •1/2 cup fat-skimmed beef broth
- •6 cups Hot Cooked Rice (see recipe)
- •1/4 cup thinly-sliced green onions
- •1 tablespoon toasted sesame seed