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Kale & Sweet Potato Salad
dairy freegluten freeveganvegetariandinnerlunchsidesdietary

Kale & Sweet Potato Salad

By Tasty45 min🍽 4 servings

This kale sweet potato salad is a nutritious and tasty option for a light lunch or dinner, with a variety of textures and flavors from roasted sweet potatoes, crunchy almonds, and tangy vinaigrette.

Instructions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Add the sweet potatoes to a baking sheet. Sprinkle with the garlic powder, paprika, salt, and pepper and drizzle with olive oil. Toss until the sweet potato is well-coated in the spices, then spread in an even layer. Bake for 15 minutes, or until tender.

  3. 3

    In a small bowl, combine the pumpkin seeds, chili powder, 1 tablespoon maple syrup, and a pinch of salt and mix until well-coated. Spread the pumpkin seeds out on a separate baking sheet in a single layer. Place in the oven with the sweet potatoes and bake for 10 minutes, stirring halfway through, until toasted.

  4. 4

    In a liquid measuring cup, combine the tahini, remaining tablespoon of maple syrup, the lemon juice and a pinch each of salt and pepper. Mix well, then add 1 tablespoon of water at a time until your desired consistency is reached.

  5. 5

    In a large bowl, drizzle the kale with olive oil. Massage with your hands until the kale is tender and has reduced in volume by about a third.

  6. 6

    Add the quinoa, roasted sweet potatoes, red onion, and pumpkin seeds. Drizzle with about half of the tahini dressing and toss well.

  7. 7

    Serve with more dressing, if desired.

  8. 8

    Enjoy!

Recipe from tasty.co

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Ingredients (15)

  • 1 ½ cups diced sweet potatoes
  • ½ teaspoon garlic powder
  • 2 teaspoons paprika
  • kosher salt, to taste
  • freshly ground black pepper, to taste
  • olive oil, to taste
  • ½ cup pumpkin seeds
  • 2 teaspoons chili powder
  • 2 tablespoons maple syrup, divided
  • ½ cup tahini
  • 1 ½ tablespoons lemon juice
  • 3 tablespoons water
  • 1 bunch kale, stemmed and torn into large pieces
  • 3 cups cooked quinoa
  • ½ cup finely diced red onion