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Instant Pot Chicken Thighs
gluten-freedairy-freequicklunchmain coursemain dishdinner

Instant Pot Chicken Thighs

By Pink When13 min🍽 4 servings

Instant Pot Chicken Thighs is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. One portion of this dish contains approximately 33g of protein, 14g of fat, and a total of 270 calories. For $1.51 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. This recipe from Pink When requires olive oil, oregano, thyme, and garlic powder. It works best as a main course, and is done in roughly 13 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. In

Instructions

  1. 1

    Combine the seasonings in a small bowl. Rub chicken with seasoning. Turn the Instant Pot on

  2. 2

    Saute mode and allow it to warm for a minute.

  3. 3

    Add olive oil and seasoned chicken. Cook chicken thighs for 3-4 minutes on each side until lightly browned. 

  4. 4

    Remove the chicken thighs to a plate.

  5. 5

    Turn the Instant Pot off and add 1 cup of water to the bottom of the pot. Use a scraper to remove all of the brown bits from the bottom of the pot. 

  6. 6

    Place the trivet into the bottom of the Instant Pot.

  7. 7

    Add the chicken to the trivet.

  8. 8

    Close and lock the lid securely and close the vent. Set the Instant Pot on Manual Pressure to high for 8 minutes.

  9. 9

    Once the Instant Pot has finished, allow a natural release for 10 minutes, and then carefully release the remaining pressure. 

  10. 10

    Once the pin has dropped you can safely remove the lid. 

  11. 11

    Serve with your favorite sides. 

Recipe from pinkwhen.com

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Ingredients (7)

  • 6 chicken thighs boneless, skinless
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp olive oil