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Healthy Southwestern Oatmeal

Name: Healthy Southwestern Oatmeal
Cook time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 1/2 teaspoon chili powder; 2 egg whites; 1/2 cup old fashioned oats; 4 tablespoons reduced fat cheddar cheese; Salt to taste; 2 scallions, chopped (both white and green parts)

By Foodista15 min1 servings

Healthy Southwestern Oatmeal is a gluten free and lacto ovo vegetarian recipe with 1 servings. One serving contains 440 calories, 26g of protein, and 23g of fat. For $1.37 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 3 people have made this recipe and would make it again. It works best as a breakfast, and is done in about 15 minutes. If you have chili powder, egg whites, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns an excellent spoonacular score of 89%. Users who liked this r

Instructions

1
Bring 1 1/2 c. water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water.
2
Add the scallions and chili powder, and cook until excess liquid is gone.
3
Add the egg whites, stirring constantly, and cook until the whites are opaque and mixed in.Turn into a serving bowl, add salt and cheddar, and start your day!

Recipe from foodista.com