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Glazed pork chops
gluten-freelunchmain coursemain dishdinner

Glazed pork chops

By Foodista45 min🍽 4 servings

If you have roughly 45 minutes to spend in the kitchen, Glazed pork chops might be an amazing gluten free and ketogenic recipe to try. This recipe serves 4 and costs $2.06 per serving. One portion of this dish contains roughly 31g of protein, 32g of fat, and a total of 459 calories. 8 people have tried and liked this recipe. It is brought to you by Foodista. If you have balsamic vinegar, honey, garlic cloves, and a few other ingredients on hand, you can make it. Not a lot of people really liked this main course. Taking all factors into account, this recipe earns a spoonacular score of 53%, whi

Instructions

  1. 1

    Press one side of each chop into the black pepper.

  2. 2

    Heat nonstick grill skillet until hot.

  3. 3

    Add pork chops, pepper side down, and cook about 4 minutes or until browned.Reduce heat to medium, turn pork chops and cook 6-8 minutes longer.When done, take the skillet from the heat, cover the pork chops and set aside.Meanwhile, mix honey, soy sauce, balsamic vinegar and cornstarch until smooth.

  4. 4

    Add the cracked pepper, stir.Melt the butter in a small pan, add garlic and cook for 30 seconds, stirring.Stir honey mixture into pan, let it boil, cook for 1 minute, stirring.Spoon sauce over pork chops, sprinkle with fresh chives or green onions.

  5. 5

    Serve with polenta and green salad.

Recipe from foodista.com

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Ingredients (9)

  • 1 Tbs balsamic vinegar
  • ¼ tsp black pepper, cracked
  • 1/2 cup butter, melted
  • ½ tsp cornstarch
  • 2 garlic cloves, minced
  • Fresh chives or green onions, sliced, for garnish
  • 2 tablespoons honey
  • 4 boneless pork chops, trimmed
  • 1/4 cup soy sauce