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Egg Souffle With Bacon and Asparagus
gluten-freemediterraneanfrencheuropeanlunchmain coursemain dishdinner

Egg Souffle With Bacon and Asparagus

By Foodista60 min🍽 2 servings

Egg Souffle With Bacon and Asparagus might be just the Mediterranean recipe you are searching for. This gluten free, primal, and ketogenic recipe serves 2 and costs $2.85 per serving. This main course has 796 calories, 32g of protein, and 70g of fat per serving. 2 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 1 hour. If you have pepper, bacon, parmesan cheese, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 54%. Egg Souffle With Bacon an

Instructions

  1. 1

    Preheat oven to 350 degrees. Lightly grease a 16-ounce ramekin or two 8-ounce ramekins.In a nonstick frying pan, cook bacon over medium-high heat until crispy.

  2. 2

    Place bacon strips on a paper towel-lined plate to drain. When bacon is cooled, cut into bite-sized pieces and set aside.

  3. 3

    Drain all but 2 teaspoons of bacon fat from pan.

  4. 4

    Add minced onion and sweat for 3 to 4 minutes, until onions are almost translucent.

  5. 5

    Add asparagus and cook for about a minute more.

  6. 6

    Remove pan from heat.In a small bowl, whisk together eggs, heavy cream, Parmesan, salt and pepper, until ingredients are incorporated. Stir in onions and asparagus.Line bottom of ramekin(s) with bacon pieces.

  7. 7

    Pour egg mixture over bacon. Arrange reserved asparagus tips on top of the egg mixture and place ramekin on a parchment-lined baking sheet.

  8. 8

    Bake in oven for 35 to 40 minutes, until center slightly jiggles and top of souffl is somewhat browned.

  9. 9

    Serve immediately, before it falls!

Recipe from foodista.com

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Ingredients (8)

  • 6 asparagus stalks, tips reserved and stalks cut into coins
  • 3 strips thick cut bacon
  • 4 large eggs
  • 3/4 cup heavy cream
  • 1/2 cup onion, minced
  • 1/2 cup Parmesan cheese, shredded
  • 1/8 teaspoon pepper
  • 1/2 teaspoon salt