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Creamy Maharashtrian Chole
gluten-freevegetarianindianasianantipastistartersnackappetizer

Creamy Maharashtrian Chole

By Foodista45 min🍽 6 servings

Creamy Maharashtrian Chole could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For $1.24 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 165 calories. 1 person were glad they tried this recipe. Only a few people really liked this Indian dish. A mixture of cream, chili powder, mustard seeds, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works best as a hor d'oeuvre, and is

Instructions

  1. 1

    In the skillet over medium-high heat spray with PAM and pour oil.

  2. 2

    Add mustard seeds, and cook until they are fragrant and pop about 30 seconds to a minute.

  3. 3

    Add onions, garlic and ginger and saute for about 2-3 minutes until slightly brown/golden.

  4. 4

    Add the diced tomatoes and saute for a few more minutes.

  5. 5

    Add garam masala, turmeric, chili powder. Once the onions are caramelized and the tomatoes soft, add the chickpeas and combine with the onion-tomatoe mixture until well coated.

  6. 6

    After about 2-3 minutes add the sour cream and cook until everything is well combined.

  7. 7

    Add salt and pepper, taste. Cook until chickpeas are soft and flavored well. Make sure to taste a few times for salt and masala. If its too thick, add a few tbsp of water (consistency should be creamy, gravy-like, not too thick).

  8. 8

    Once the gravy has thickened, chickpeas are cooked well and youve tasted for salt/masala, remove from heat and mix in 3/4 of the reserved chopped cilantro. Clean the pan and set back on medium-high heat. Spray with PAM and the thick red onion slices and small sweet peppers.

  9. 9

    Saute on medium-high heat until onions are charred and soft (without breaking circular shape).

  10. 10

    Place chole in a nice serving dish and top with remaining cilantro, onions and peppers.

  11. 11

    Serve with Basmati rice, chapati or naan.

Recipe from foodista.com

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Ingredients (17)

  • 1 can chick peas (I use Goya)
  • 1 medium onion- diced
  • 1 beefsteak tomato- diced
  • 1 tablespoon black mustard seeds
  • 1 tablespoon garam masala
  • 3 cloves garlic- crushed and minced
  • 1 tablespoon freshly grated ginger
  • 1/4 cup sour cream (I used reduced-fat Breakstones Brand or use Vegan Substitute)
  • 1 tablespoon turmeric
  • 1 tablespoon chili powder (or to taste)
  • 1 tablespoon couple water
  • salt- to taste
  • coarse black pepper- few grinds
  • 1/2 bunch cilantro- minced
  • 4 sweet peppers- for garnishing (optional)
  • PAM- original
  • 1 tablespoon vegetable oil