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Citrus and Asparagus Salad
gluten-freevegetarianside dishantipastisaladstartersnackappetizer

Citrus and Asparagus Salad

By Foodista45 min🍽 4 servings

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Citrus and Asparagus Salad might be a recipe you should try. For $2.11 per serving, you get a hor d'oeuvre that serves 4. One portion of this dish contains about 9g of protein, 28g of fat, and a total of 451 calories. This recipe is liked by 1 foodies and cooks. From preparation to the plate, this recipe takes about 45 minutes. If you have mint, pepitas, feta cheese, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. Overall, this recipe earns an outstanding spoonacular

Instructions

  1. 1

    Using a sharp knife, cut the ends off one of the grapefruit.

  2. 2

    Cut away the peel and white pith, following the natural curve of the fruit with your knife. Then cut the peeled grapefruit lengthwise into quarters, then slice into 1/4-inch slices. Repeat this process with one of the oranges. Set the cut fruit aside in a bowl.

  3. 3

    With the remaining grapefruit and orange, squeeze 2 T. juice from each fruit.

  4. 4

    Combine grapefruit and orange juice with the lemon juice, shallot, mint, olive oil, salt and a few grindings of fresh black pepper.

  5. 5

    Whisk to emulsify, set aside.

  6. 6

    Meanwhile, in a saucepan fitted with a steamer basket, bring a couple of inches of water to a boil, add the asparagus and steam for about 5 minutes, until just becoming tender. Immediately plunge the asparagus into a bowl of ice water to stop the cooking.

  7. 7

    Drain and pat briefly with paper towel. In a medium bowl, toss asparagus with 1 1/2 T. of the dressing. In another bowl, toss quinoa with 1/4 c. of the dressing.

  8. 8

    To assemble the salad: toss the salad greens with half of the remaining dressing. Heap the quinoa in the center of a large bowl, layer the asparagus and citrus over the salad.

  9. 9

    Sprinkle with the feta and pepitas and drizzle with the remaining dressing.

Recipe from foodista.com

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Ingredients (13)

  • 2 red grapefruit
  • 2 naval oranges
  • 1 bundle (about a pound) of fresh asparagus, ends snapped off, cut into 1-inch pieces
  • 1 T. fresh lemon juice
  • 2 t.finely minced shallot
  • 1 T. chopped fresh mint
  • 6 T. extra-virgin olive oil
  • 1/2 t. salt
  • freshly ground black pepper
  • 2 c. cooked red quinoa
  • 5 oz. package of spring greens
  • 1/3 c. crumbled feta cheese
  • 1/4 c. pepitas, lightly toasted