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Chickpea Salad Sandwich
dairy freeveganvegetarianlunchmealdietarysalad

Chickpea Salad Sandwich

By Tasty15 min3 servings

Say hello to your new lunchtime favorite: the Chickpea Salad Sandwich! This scrumptious, protein-packed delight is a fresh twist on the classic sandwich, perfect for a quick and satisfying meal.

Instructions

  1. 1

    Add the chickpeas to a medium bowl and mash with potato masher until a chunky texture is reached.

  2. 2

    Add the red onion, red bell pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, black pepper, and dill, and stir until well combined.

  3. 3

    Store the chickpea salad in an airtight container in the refrigerator for up to 5 days.

  4. 4

    To serve, spread the chickpea salad onto bread and top with leafy greens of choice. Wrap in parchment paper and secure with rubber band.

  5. 5

    Enjoy!

Recipe from tasty.co

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Ingredients (12)

  • •15 oz chickpeas, drained and rinsed
  • •¼ cup diced red onion
  • •½ red bell pepper, diced
  • •3 tablespoons vegan mayonnaise
  • •½ teaspoon dijon mustard
  • •½ teaspoon garlic powder
  • •½ teaspoon onion powder
  • •kosher salt, to taste
  • •freshly ground black pepper, to taste
  • •1 tablespoon fresh dill, chopped
  • •sliced bread, for serving
  • •leafy green, for serving

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