
Chickpea Salad Sandwich
Say hello to your new lunchtime favorite: the Chickpea Salad Sandwich! This scrumptious, protein-packed delight is a fresh twist on the classic sandwich, perfect for a quick and satisfying meal.
Instructions
- 1
Add the chickpeas to a medium bowl and mash with potato masher until a chunky texture is reached.
- 2
Add the red onion, red bell pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, black pepper, and dill, and stir until well combined.
- 3
Store the chickpea salad in an airtight container in the refrigerator for up to 5 days.
- 4
To serve, spread the chickpea salad onto bread and top with leafy greens of choice. Wrap in parchment paper and secure with rubber band.
- 5
Enjoy!
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
via Instacart from 1,400+ stores
Save it for next time
Ingredients (12)
- •15 oz chickpeas, drained and rinsed
- •¼ cup diced red onion
- •½ red bell pepper, diced
- •3 tablespoons vegan mayonnaise
- •½ teaspoon dijon mustard
- •½ teaspoon garlic powder
- •½ teaspoon onion powder
- •kosher salt, to taste
- •freshly ground black pepper, to taste
- •1 tablespoon fresh dill, chopped
- •sliced bread, for serving
- •leafy green, for serving
Cook next with these ingredients
These recipes use most of what’s already in this cart.

Sheet Pan BBQ Chicken Cornbread Sandwich
You’d also need: All-Purpose Flour, Apple Cider Vinegar, Baking Soda, Buttermilk +13 more

Niçoise Pasta Salad With Dill-Dijon Dressing
You’d also need: Bumble Bee® Premium Solid White Albacore Tuna, Cavatappi Pasta, Champagne Vinegar, Crumbled Feta Cheese +9 more

The Shackburger By Mark Rosati
You’d also need: American Cheese, Butter, Hamburger Potato Buns, Heinz Ketchup +2 more

Top Chef Junior Falafel Burger
You’d also need: Apple Cider Vinegar, Cumin, Distilled White Vinegar, Eggs +12 more