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Chicken Gumbo Luisiana Style

Name: Chicken Gumbo Luisiana Style
Cook time: 45 min
Total time: 45 min
Yield: 6 servings
Ingredients: 4 tablespoons vegetable oil; 1/4 cup flour; 5 cups chicken broth; 1 inch Andouille sausage cut in ½ slices; 1 cup onions chopped; 1 cup tomatoes chopped; 1/2 cup celery chopped; 1/2 cup green pepper chopped; 2 cloves garlic, finely minced; 2 scallions, chopped; 1 bay leaf; 1/2 teaspoon thyme; 1/2 teaspoon black pepper; 1 cup okra sliced into ½ inch pieces

By Foodista45 min6 servings

Chicken Gumbo Luisiana Style takes about 45 minutes from beginning to end. For $1.06 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This dairy free recipe has 140 calories, 3g of protein, and 10g of fat per serving. It works well as a Cajun hor d'oeuvre. This recipe is liked by 1 foodies and cooks. Head to the store and pick up thyme, bay leaf, chicken broth, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 33%, this dish is not so excellent. Gumbo Style Ch

Instructions

1
Add oil to a large pot.
2
Heat pot over medium flame.
3
Stir in flour
4
Cook, stirring constantly until flour begins to turn golden brown.
5
Slowly stir in all the broth and cook for 2 minutes. The mixture should not be lumpy.
6
Add all the ingredients except okra. Bring to a boil, then reduce heat and let simmer for 30 minutes.
7
Add okra and let cook for 20 more minutes
8
Remove bay leaf
9
Serve over rice