
Cauliflower Rice
If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Cauliflower Rice might be a recipe you should try. This recipe makes 1 servings with 456 calories, 15g of protein, and 30g of fat each. For $5.23 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in approximately 15 minutes. A mixture of cauliflower, olive oil, flat leaf parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by spoonacular
Instructions
- 1
Cut cauliflower into chunks, rinse in colander, and pat dry.
- 2
Pulse in the food processor for about 20 seconds.
- 3
Over medium-high heat, heat up extra-vigin olive oil and sauté a finely chopped leek for 2 minutes.
- 4
Add uncooked cauliflower rice and stir occasionally for about 4 minutes. If you cook the cauliflower rice for too long it’ll become a) mushy and b) bitter.
- 5
Season with ¼ tsp each of salt and pepper. Toward the end, stir in parsley. Taste and re-season as necessary.
- 6
Serve and garnish with some extra parsley.
Recipe from maplewoodroad.com
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Ingredients (5)
- •1 (1-1/2 lb) head of cauliflower
- •2 Tbsp extra-virgin olive oil
- •1 leek, finely chopped (about 1/2 c)
- •1/4 tsp each of salt and pepper (more to taste)
- •1/2 c flat leaf Italian parsley, roughly chopped