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Caribbean Chicken Thighs
gluten-freedairy-freecentral americancaribbeanlunchmain coursemain dishdinner

Caribbean Chicken Thighs

By Foodista45 min🍽 2 servings

The recipe Caribbean Chicken Thighs can be made in roughly 45 minutes. One portion of this dish contains around 49g of protein, 49g of fat, and a total of 784 calories. This gluten free and dairy free recipe serves 2 and costs $2.58 per serving. It is a reasonably priced recipe for fans of Central American food. 1 person were impressed by this recipe. It works well as a main course. This recipe from Foodista requires chicken thighs, pineapple juice, tsp seasoning, and green onions. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is good. Similar re

Instructions

  1. 1

    Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.

  2. 2

    Pour into a small bowl, add pineapple juice, brown sugar, and spices.

  3. 3

    Mix together.

  4. 4

    In a gallon plastic bag, add chicken, and marinade.

  5. 5

    Mix together.

  6. 6

    Place in fridge and let marinate for at least 4 hours to 24 hours.

  7. 7

    Preheat broiler.

  8. 8

    Remove from bag and place chicken skin side down in a baking sheet lined with aluminum foil. Cook for 5 minutes till the tops are no longer pink. Flip over and cook for remaining 25 minutes till the skin is crispy.

  9. 9

    Serve immediately. Enjoy!

Recipe from foodista.com

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Ingredients (14)

  • 4 bone in chicken thighs
  • 6 oz. pineapple juice
  • 3 limes, juiced
  • 3 cloves garlic, roughly chopped
  • ½ onion, roughly chopped
  • 2 green onions, roughly chopped
  • 1 jalapeno, roughly chopped
  • 2 TBSP Brown Sugar
  • 1 TSP Cinnamon
  • 1 TSP Allspice
  • 1 TSP Ground Ginger
  • 1 TSP Italian Seasoning
  • 1 TSP Pepper
  • 1 TBSP Salt