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Caribbean Chicken Thighs
gluten-freedairy-freecentral americancaribbeanlunchmain coursemain dishdinner

Caribbean Chicken Thighs

By Foodista45 min2 servings

The recipe Caribbean Chicken Thighs can be made in roughly 45 minutes. One portion of this dish contains around 49g of protein, 49g of fat, and a total of 784 calories. This gluten free and dairy free recipe serves 2 and costs $2.58 per serving. It is a reasonably priced recipe for fans of Central American food. 1 person were impressed by this recipe. It works well as a main course. This recipe from Foodista requires chicken thighs, pineapple juice, tsp seasoning, and green onions. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is good. Similar re

Instructions

  1. 1

    Prepare marinade: In a food processor, add lime juice, garlic, onion, jalapeno, and green onion . Pulse until pureed.

  2. 2

    Pour into a small bowl, add pineapple juice, brown sugar, and spices.

  3. 3

    Mix together.

  4. 4

    In a gallon plastic bag, add chicken, and marinade.

  5. 5

    Mix together.

  6. 6

    Place in fridge and let marinate for at least 4 hours to 24 hours.

  7. 7

    Preheat broiler.

  8. 8

    Remove from bag and place chicken skin side down in a baking sheet lined with aluminum foil. Cook for 5 minutes till the tops are no longer pink. Flip over and cook for remaining 25 minutes till the skin is crispy.

  9. 9

    Serve immediately. Enjoy!

Recipe from foodista.com

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Ingredients (14)

  • 4 bone in chicken thighs
  • 6 oz. pineapple juice
  • 3 limes, juiced
  • 3 cloves garlic, roughly chopped
  • ½ onion, roughly chopped
  • 2 green onions, roughly chopped
  • 1 jalapeno, roughly chopped
  • 2 TBSP Brown Sugar
  • 1 TSP Cinnamon
  • 1 TSP Allspice
  • 1 TSP Ground Ginger
  • 1 TSP Italian Seasoning
  • 1 TSP Pepper
  • 1 TBSP Salt

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