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Braised Lamb Chops
gluten-freedairy-freelunchmain coursemain dishdinner

Braised Lamb Chops

By Foodista45 min🍽 4 servings

Braised Lamb Chops might be just the main course you are searching for. For $2.79 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 346 calories, 44g of protein, and 12g of fat each. 1 person has made this recipe and would make it again. It is brought to you by Foodista. A mixture of bell pepper, mint leaves, pineapple juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a glut

Instructions

  1. 1

    Season lamb chops with mint, mustard and pepper. Flour and brown in heavy skillet.

  2. 2

    Combine last 4 ingredients.

  3. 3

    Pour into skillet. Bring to boiling.

  4. 4

    Place in covered casserole.

  5. 5

    Bake at 325 degrees for 1 1/2 hours.

Recipe from foodista.com

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Ingredients (8)

  • 4 shoulder lamb chops
  • 1 teaspoon crumbled mint leaves
  • 1/2 teaspoon dried mustard
  • pepper, to taste
  • 1 cup pineapple juice
  • 3 tablespoons soy sauce
  • 3 tablespoons vinegar
  • 1/4 cup water