gluten-freevegetarianlunchmain coursemain dishdinner

Black Bean and Cheese Stuffed Bell Peppers

Name: Black Bean and Cheese Stuffed Bell Peppers
Cook time: 45 min
Total time: 45 min
Yield: 3 servings
Ingredients: 1/2 cup canned black beans; 1 cup of cooked brown rice; 1 cup of cooked corn; 1/4 teaspoon cumin; 1 cup of chopped and lightly sauteed onions; 3 large Red Peppers; 3/4 cup of hot salsa (or add ¼ tsp cayenne if not hot); Salt and Pepper to taste; 1 1/2 cup of shredded cheddar

By Foodista45 min3 servings

Need a gluten free and lacto ovo vegetarian main course? Black Bean and Cheese Stuffed Bell Peppers could be a spectacular recipe to try. This recipe makes 3 servings with 631 calories, 27g of protein, and 31g of fat each. For $8.55 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. This recipe from Foodista requires black beans, peppers, salsa, and cumin. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 80%. This scor

Instructions

1
Pre heat oven to 350 degrees F
2
Cut tops off of each red pepper and clean out insides.
3
Mix brown rice, corn, onions, black beans, salsa, cumin, salt, pepper, and 1/2 cup of the shredded cheddar.
4
Mix well.Fill each bell pepper
5
Using the last 1 cup of shredded cheddar sprinkling over tops of each bell pepper.In your baking pan pour about 1/4 inch of water or less
6
Place bell peppers in and bake for 30 minutes