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Beef & Broccoli Cauliflower Fried Rice
north americandairy freedinnerfusionasianhalalbeef

Beef & Broccoli Cauliflower Fried Rice

By Tasty25 min🍽 3 servings

This beef broccoli cauliflower fried rice is a delicious and satisfying dish that is perfect for a weeknight dinner. With tender beef, crisp broccoli, and flavorful cauliflower rice, it's a healthy and low-carb alternative to traditional fried rice. Try it today for a filling and nutritious meal.

Instructions

  1. 1

    Remove all leaves and cut the cauliflower into small florets.

  2. 2

    Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.

  3. 3

    In a large saucepan over medium-high heat, cook the steak until no pink is showing. Add the broccoli, salt, pepper, soy sauce, and brown sugar.

  4. 4

    Cook for 4-5 minutes until most of the liquid has reduced.

  5. 5

    Add the cauliflower rice, then cook for about 3-4 more minutes.

  6. 6

    Enjoy!

Recipe from tasty.co

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Ingredients (7)

  • 1 cauliflower head
  • ¾ pound flank steak, sliced into small strips
  • 2 cups broccoli florets
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar