Baked Stuffed Peppers

Baked Stuffed Peppers is a gluten free and lacto ovo vegetarian main course. One serving contains 379 calories, 14g of protein, and 22g of fat. This recipe serves 4. For $1.6 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. If you have peppers, brown rice, peppers, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacul

Instructions

1. 1

   Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender.

2. 2

   Drain if necessary. Set aside.

3. 3

   Cut peppers in half.

4. 4

   Remove seeds and white membrane. Parboil peppers in boiling salted water for 5 minutes. Arrange in slightly oiled, shallow 1-1/2 quart baking dish.Melt butter in small skillet.

5. 5

   Add onion, celery, and sunflower seeds.

6. 6

   Saute until onion is tender.

7. 7

   Remove from heat. Stir into rice.

8. 8

   Add parsley, eggs,oregano, chiles, black pepper, and salt to taste. Fill peppers with mixture.

9. 9

   Sprinkle cheese on top. Put about 1/3 cup hot water in bottom of dish.

10. 10

    Bake at 400 degrees for about 20 minutes.

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