
Asparagus-Stuffed Chicken Breast
Boneless chicken breasts are stuffed with a mixture of asparagus, cream cheese, and Parmesan, then baked until tender and juicy.
Instructions
- 1
Preheat oven to 425˚F (220˚F).
- 2
On a cutting board, cut the chicken breasts in half, lengthwise, leaving it intact on one side.
- 3
Season the inside of the chicken with salt and pepper.
- 4
Sprinkle the lemon zest on the interior of the chicken. Top with piece of provolone and three stalks of asparagus, then fold the chicken over enclosing the filling.
- 5
Season the outside of the chicken breasts with salt, pepper, garlic powder, and paprika.
- 6
Heat a large oven-safe skillet over medium-high heat, and add the oil. Add the chicken to the pan, and cook for 3 to 5 minutes, until golden brown.
- 7
Flip the chicken over and cook for an additional 3 to 5 minutes.
- 8
Cover the skillet with aluminum foil and place in the oven for 15 minutes, or until the internal temperature reaches 155˚F (70˚C).
- 9
Remove the skillet and let sit, covered, for 5 minutes.
- 10
Remove the foil, and serve.
- 11
Enjoy!
Recipe from tasty.co
Comments
Ingredients delivered in ~45 min
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Ingredients (9)
- •3 boneless, skinless chicken breasts
- •Salt, to taste
- •Pepper, to taste
- •1 tablespoon lemon zest
- •9 asparagus, ends trimmed
- •3 slices provolone
- •1 teaspoon garlic powder
- •1 teaspoon paprika
- •1 teaspoon olive oil