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Asparagus-Stuffed Chicken Breast
north americangluten freedinnerketomealhalalchicken

Asparagus-Stuffed Chicken Breast

By Tasty48 min🍽 4 servings

Boneless chicken breasts are stuffed with a mixture of asparagus, cream cheese, and Parmesan, then baked until tender and juicy.

Instructions

  1. 1

    Preheat oven to 425˚F (220˚F).

  2. 2

    On a cutting board, cut the chicken breasts in half, lengthwise, leaving it intact on one side.

  3. 3

    Season the inside of the chicken with salt and pepper.

  4. 4

    Sprinkle the lemon zest on the interior of the chicken. Top with piece of provolone and three stalks of asparagus, then fold the chicken over enclosing the filling.

  5. 5

    Season the outside of the chicken breasts with salt, pepper, garlic powder, and paprika.

  6. 6

    Heat a large oven-safe skillet over medium-high heat, and add the oil. Add the chicken to the pan, and cook for 3 to 5 minutes, until golden brown.

  7. 7

    Flip the chicken over and cook for an additional 3 to 5 minutes.

  8. 8

    Cover the skillet with aluminum foil and place in the oven for 15 minutes, or until the internal temperature reaches 155˚F (70˚C).

  9. 9

    Remove the skillet and let sit, covered, for 5 minutes.

  10. 10

    Remove the foil, and serve.

  11. 11

    Enjoy!

Recipe from tasty.co

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Ingredients (9)

  • 3 boneless, skinless chicken breasts
  • Salt, to taste
  • Pepper, to taste
  • 1 tablespoon lemon zest
  • 9 asparagus, ends trimmed
  • 3 slices provolone
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon olive oil