Smoky Black Bean Soup With Sweet Potato & Kale

You can never have too many main course recipes, so give Smoky Black Bean Soup With Sweet Potato & Kale a try. One serving contains 555 calories, 23g of protein, and 7g of fat. This recipe serves 6. For $2.62 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. 5 people have tried and liked this recipe. This recipe from Foodista requires chicken broth, onion, black beans, and salt & pepper. From preparation to the plate, this recipe takes around 10 hours and 30 minutes. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if

Instructions

1. 1

   Spread the dry beans out on a baking sheet and pick out any pebbles.

2. 2

   Place the beans in a big soup pot, cover with water by 3 inches and allow them to soak overnight or for 6-8 hours, then discard that water. Return the soaked beans to the pot and cover with 3 inches of water again, bring to a boil. Reduce heat to medium low, put the cover on and allow to cook until the beans start to get tender but still firm, about 1 1/2 hours.

3. 3

   Drain the beans.

4. 4

   Heat the oil in a soup pot over med-high heat.

5. 5

   Add the onion along with a pinch of salt and saute until softened and golden. Stir in 1 tbsp of ground cumin, add the beans along with the broth or water and bring to a boil. Reduce heat to medium-low, cover and cook for 30 min. Meanwhile peel and chop the sweet potatoes. Wash the kale, remove the stems and chop the leaves.

6. 6

   Remove half of the beans and liquid and set aside to cool a bit.

7. 7

   Add the sweet potatoes and kale to the pot with some salt and pepper. Cover and cook for 10 minutes.

8. 8

   Transfer the cooled beans to a blender and puree until smooth, then return them to the pot. Stir in the remaining 1 tbsp of ground cumin. Now add 1 tbsp of the chipotles in adobo. Taste and continue to add more until it has a spice level that you like. Adjust the salt & pepper as needed.

9. 9

   Serve with a dollop of sour cream.

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